It's good to have a reminder of what people are doing in other parts of the world, and what's possible. Thus, an ~80 kg athlete jerking a 90 kg kettlebell for reps:
Monday, November 3, 2008
Thursday, September 18, 2008
Sunday, September 7, 2008
Father Bernard H.B. Lange
It seems fitting that my second post contain some information about the one-and-only Father Bernard H.B. Lange, seeing that I referenced him in my introduction. The following link is dedicated to Father Lange (who's prodigal student Mike Burgener continues to produce stand-out lifters and athletes in Southern California).
Check out Father Lange's Gym at http://frlangesgym.com/.
Check out Father Lange's Gym at http://frlangesgym.com/.
Welcome to the Notre Dame Kettlebell Club
It's been a month since I've moved to South Bend, Indiana, and despite kettlebelling's deep-rooted tradition in University of Notre Dame athletics, I've yet to meet another kettlebeller. Father Bernard H.B. Lange had his football players swinging the weights 40+ years ago, and the athletic program continues to use them today. I should be seeing them all over the city!
This blog is designed to bring kettlebells to the University of Notre Dame and South Bend, Indiana public. Perhaps by the time I leave the area, at least one other non-University athletics affiliated person will exist to pass on the mystique of kettlebelling.
This blog is designed to bring kettlebells to the University of Notre Dame and South Bend, Indiana public. Perhaps by the time I leave the area, at least one other non-University athletics affiliated person will exist to pass on the mystique of kettlebelling.
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